Mindfulness-Based Cognitive Therapy Group

Chancellors Way Medical Arts Centre 175 Chancellors Way, Guelph , Ontario, Canada

A 8 week mindfulness program to help address depression or anxiety.

$520.00

Mindfulness-Based Stress Reduction Group

Chancellors Way Medical Arts Centre 175 Chancellors Way, Guelph , Ontario, Canada

A 8 week mindfulness program designed to reduce stress.

$485.00

Anxiety Improv Workshop for Kids

Chancellors Way Medical Arts Centre 175 Chancellors Way, Guelph , Ontario, Canada

NO CHARGE WITH A VAILD OHIP CARD BEGINS:         June 2, 2019 (program consists of 7 sessions in total, with no session on the July 1 long weekend)…

Free

Anxiety Improv Workshop for Teens

Chancellors Way Medical Arts Centre 175 Chancellors Way, Guelph , Ontario, Canada

NO CHARGE WITH A VAILD OHIP CARD BEGINS:         June 2, 2019 (program consists of 7 sessions in total, with no session on the July 1 long weekend)…

Mindfulness for Beginners Workshop

Chancellors Way Medical Arts Centre 175 Chancellors Way, Guelph , Ontario, Canada

Discover the power and benefits of mindfulness from an experienced facilitator This lively introductory session is a fun and engaging opportunity to learn mindfulness practices and skills. For more details,…

$85.00