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Mindfulness-Based Stress Reduction Group

February 7 @ 6:30 pm - 9:00 pm

$520.00

MBSR is an empirically supported psycho-education group for individuals experiencing stress from chronic physical and psychological conditions. Sessions begin February 7, 2018 and runs 8 weeks on Wednesdays from 6:00pm-8:30pm.  The group program helps develop capacity for greater calm and teachers practical skills to manage stress.  It is designed for individuals suffering from chronic stress, illness and pain.

Details

Date:
February 7
Time:
6:30 pm - 9:00 pm
Cost:
$520.00
Website:
http://www.mindfulnessstudies.com/

Organizer

The Centre for Mindfulness Studies
Phone:
888-637-9186
Email:
info@mindfulnessstudies.com
Website:
https://www.mindfulnessstudies.com/

Venue

Chancellors Way Medical Arts Centre
175 Chancellors Way
Guelph , Ontario N1G 0E9 Canada
+ Google Map
Website:
www.cwmac.ca