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Mindfulness-Based Stress Reduction Group

October 16 @ 6:00 pm - 8:30 pm

$520.00

MBSR is an empirically supported psycho-education group for individuals experiencing stress from chronic physical and psychological conditions. Sessions begin October 19th, 2017 and runs 9 weeks on Mondays from 6pm-8:30pm.  The group program helps develop capacity for greater calm and teachers practical skills to manage stress.  It is designed for individuals suffering from chronic stress, illness and pain.

Details

Date:
October 16
Time:
6:00 pm - 8:30 pm
Cost:
$520.00
Website:
http://www.mindfulnessstudies.com/

Organizer

Centre for Mindfulness Studies
Phone:
647-524-6216
Website:
www.mindfulnessstudies.com

Venue

Chancellors Way Medical Arts Centre
175 Chancellors Way
Guelph , Ontario N1G 0E9 Canada
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Website:
www.cwmac.ca